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Swarna Prashana is an ancient Ayurvedic practice that involves the administration of gold (swarna) in the form of a medicated herbal preparation to children for enhancing their overall health and immunity. This traditional ritual is believed to have originated thousands of years ago and is typically performed on specific auspicious days, such as Pushya Nakshatra, according to the Hindu lunar calendar. Swarna Prashana is often recommended for children between the ages of one month to 16 years, as it is believed to promote physical and mental development while strengthening the immune system.
The preparation used in Swarna Prashana typically consists of gold bhasma (ash), along with various herbs known for their immunomodulatory and rejuvenating properties. The combination of gold and herbs is believed to enhance digestion, metabolism, and absorption of nutrients, thereby supporting overall growth and development in children. Additionally, Swarna Prashana is thought to improve memory, concentration, and cognitive function, making it particularly beneficial for children's mental faculties.
The administration of Swarna Prashana involves placing a small quantity of the medicated preparation on the child's tongue, followed by a specific mantra or prayer recitation for blessings and positive energy. This ritual is usually performed in the morning on an empty stomach, preferably before sunrise, to maximize its effectiveness. While Swarna Prashana is considered safe when administered by trained practitioners in the appropriate dosage, it's essential to consult with a qualified Ayurvedic physician before initiating this practice for children, especially those with underlying health conditions or allergies. Overall, Swarna Prashana remains a cherished tradition in Ayurveda, valued for its potential to promote holistic well-being and vitality in children.