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Sutra Neti Treatment Near HSR Layout

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Sutra Neti is a traditional yogic cleansing technique that involves passing a waxed thread or rubber catheter through the nostrils and out through the mouth to cleanse the nasal passages. This ancient practice is a part of Hatha Yoga's Shatkarma or six purification techniques. Sutra Neti is believed to have various benefits, including improving nasal breathing, clearing sinus congestion, and promoting overall respiratory health.