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Panchakarma is a traditional Ayurvedic treatment that focuses on detoxifying and rejuvenating the body. It is a comprehensive process that involves five primary procedures, hence the name "Panchakarma," which translates to "five actions." These procedures are designed to cleanse the body of accumulated toxins and restore balance to the doshas (Vata, Pitta, and Kapha). The treatment typically includes Vamana (therapeutic vomiting), Virechana (purgation), Basti (medicated enema), Nasya (nasal administration of medicines), and Raktamokshana (bloodletting). Panchakarma is personalized according to an individual’s specific health needs and body constitution, often beginning with preparatory treatments like Snehana (oleation) and Swedana (fomentation) to loosen toxins. The treatment is known for its holistic approach, addressing physical, mental, and emotional well-being, and is often used for managing chronic illnesses, enhancing immunity, and promoting overall health and longevity. The process usually takes several days to weeks, depending on the individual’s condition, and is often complemented by a specific diet, herbal remedies, and lifestyle changes to support the healing process.