Matra Basti is a traditional Ayurvedic therapy that involves the administration of medicated herbal enemas to promote detoxification, rejuvenation, and overall health. The term "Matra Basti" translates to "measured enema" in Sanskrit, where "Matra" means measured and "Basti" refers to the therapeutic enema. This therapeutic procedure is based on the principles of Ayurveda, which views the digestive system as a key component of overall health and emphasizes the importance of maintaining its balance and proper function.

During a Matra Basti session, a specific quantity of medicated oil or herbal decoction is introduced into the rectum using a specialized enema pot or syringe. The enema solution is tailored to the individual's unique constitution and health needs, with ingredients selected based on their therapeutic properties and intended effects. Matra Basti is typically performed in a series of sessions over a specified period, with the frequency and duration determined by the Ayurvedic practitioner based on the individual's health status and treatment goals.